Older & Wiser
WITH A HELLUVA LOT TO SAY
The new podcast by Nancy Angus. New episodes on the 21st day of each month.
Use the button above to listen to the podcast on Podbean, or scroll down to listen to the episodes here.
Episode # 1
As we get older we’re told to keep moving. Maybe you’ve heard the line “motion is lotion!” We think that’s true. Listen to story sharers as they talk about their favourite activities and strategies that keep them moving. Hosted by Nancy Angus, the founder of Age BIG and retired CBC journalist and bon vivant Cathy Alex.
Episode # 2
Join Nancy Angus from Age BIG and Cathy Alex as we feature BIG stories about nurturing. There's Leslie's story about pushing a granddaughter on a swing and Cathy's story about trying to tame wild lupins! Enjoy the listen!
Episode # 3
Your BIG life is worth writing about! In this episode, Nancy shares the W5+1 strategy. Pick up a pen, set the timer for 10 minutes and get started. Listen as Nancy and Brook talk about dogs and more!
This podcast is dedicated to Cathy Alex who passed away in January 2026.
When we taped our first two podcast episodes in September 2025, we thought it was the beginning of a wonderful journey together. We had first met at the local CBC radio station and reunited again behind the microphones for this podcast 30 years later.
Cathy loved BIG. She loved the outdoors, swimming, family, friends, singing, laughing, animals, bold earrings and stories. It’s my honour to call her a friend and a mentor. I’m so grateful we were able to record a few episodes of Older & Wiser together. Make time for the things that matter – try to have a little fun everyday – eat ice cream and tell stories!
We love you, Cathy.
