Services
Age BIG designs and delivers in-person and online educational and recreational programs for folks aged 60+. We focus on brain, body and social fitness. We believe that aging can be done BIG – Boldly, Inquisitively and Gratefully, with a little help from our friends.
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Join our movement and think, act and age BIG. We all age – do it BIG!
Our in-person Thunder Bay classes include:
Ageless Grace®
DATES: Call us for private or group sessions
DESCRIPTION: This seated fitness program features music to groove to and moves that work the brain and the body! Engage the power of play and laughter for all-over wellness.
LOCATION: TBA
COST: TBA
INSTRUCTOR: Nancy Angus, certified Ageless Grace® instructor
REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.
Let's Get Quizzical with Jeopardy! Champ & Quizmaster Karen
DATES: Call us to book a fundraiser or gathering for your group or family
DESCRIPTION: Join friends for fun quiz games led by Thunder Bay’s own Jeopardy! champ Karen, and Nancy from Age BIG. Learn a little and laugh a lot!
HOSTS: Karen Skochinski (Jeopardy! Champion, July 1999) and Nancy Angus
REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.
Our online offerings include:
Age BIG @ Home: The Cozy Couch Community
Contact us for group bookings. Or get on our waiting list for next intake.
DESCRIPTION: Join us from your couch for this energizer that brings folks from all over Ontario to learn from each other and from experts on a variety of topics, including food, fashion, fitness and friendships!
LOCATION: ONLINE!
COST: $49
REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.
Aging in Place Series #1: The Kitchen
Date: TBA Location: ONLINE
DESCRIPTION: Join us for a primer on how to adapt and edit your kitchen for safety, comfort and beauty. We’ll provide budgets, examples, and a checklist for working with handypersons.
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Contact us to express your interest. Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.
Aging in Place Series #2: The Bathroom
Date: TBA Location: ONLINE
DESCRIPTION: Join us to talk about bathrooms. We all need them and there are ways to make them more functional and safer. We’ll provide examples for a variety of budgets and we’ll feature
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Contact us to express your interest. Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.
Aging in Place Series #3: The Bedroom
Date: TBA Location: ONLINE
DESCRIPTION: Does your bedroom need an update? Would you sleep better at night knowing that your bedroom space is safe, comfortable, beautiful and restful? Join us for this dive into the design of your bedroom and the small (or large) changes you can make to sleep more soundly.
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Contact us to express your interest. Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.