Services

Age BIG designs and delivers in-person and online educational and recreational programs for folks aged 60+. We focus on brain, body and social fitness. We believe that aging can be done BIGBoldly, Inquisitively and Gratefully, with a little help from our friends.

Join our movement and think, act and age BIG. We all age – do it BIG

Our in-person Thunder Bay classes include:

Ageless Grace®

DATES: Thursdays - Oct 20 to Nov 24, 2022 (6 weeks)

TIME: 1pm - 2pm

DESCRIPTION: This seated fitness program features music to groove to and moves that work the brain and the body! Engage the power of play and laughter for all-over wellness. 

LOCATION: Giant Gymnastics, 512 Marks St. South (Former FWCI gymnasium)

COST: $49

INSTRUCTOR: Nancy Angus, certified Ageless Grace® instructor

REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.

Quizzical Fitness with Jeopardy! Champ & Quizmaster Karen

DATES: Tuesdays - Oct 18 to Nov 15, 2022 (5 weeks)

TIME: 10am - 11am

DESCRIPTION: Join friends for fun quiz games led by Thunder Bay’s own Jeopardy! champ Karen, and Nancy from Age BIG.  Learn a little and laugh a lot!  (Buzzers not provided!) 

LOCATION: West Thunder Community Centre, 915 Edward Street South

COST: $49

INSTRUCTOR: Karen Skochinski (Jeopardy! Champion, July 1999) and Nancy Angus

REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.

Age BIG's Fashion Friday

DATE: Friday, October 7, 2022

TIME: 10am-Noon

DESCRIPTION: Proving that a little fashion lesson provides BIG results, join us for this workshop on how to build a simple wardrobe with 25 pieces (or less) that can save you money and precious closet space.

LOCATION: West Thunder Community Centre, 915 Edward Street South

COST: $49

INSTRUCTOR: Nancy Angus

REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.

 
 
 

Our online offerings include:

Age BIG @ Home: The Cozy Couch Community

DATES: Nov 20 to Dec 20, 2022

TIME: 10am - 11am

DESCRIPTION: Join us from your couch for this energizer that brings folks from all over Ontario to learn from each other and from experts on a variety of topics, including food, fashion, fitness and friendships! 

LOCATION: ONLINE

COST: $49

REGISTRATION: Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com.

Aging in Place Series #1: The Kitchen

Date: TBA Location: ONLINE

DESCRIPTION: Join us for a primer on how to adapt and edit your kitchen for safety, comfort and beauty.  We’ll provide budgets, examples, and a checklist for working with handypersons.

Contact us to express your interest.  Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com

Aging in Place Series #2: The Bathroom

Date: TBA Location: ONLINE

DESCRIPTION: Join us to talk about bathrooms.  We all need them and there are ways to make them more functional and safer.  We’ll provide examples for a variety of budgets and we’ll feature

Contact us to express your interest.  Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com

Aging in Place Series #3: The Bathroom

Date: TBA Location: ONLINE

DESCRIPTION: Does your bedroom need an update?  Would you sleep better at night knowing that your bedroom space is safe, comfortable, beautiful and restful?  Join us for this dive into the design of your bedroom and the small (or large) changes you can make to sleep more soundly. 

Contact us to express your interest.  Call 807-627-3564, contact nancy@agebig.com or visit www.agebig.com